Monday, June 6, 2011

Hot Tub Benefits

Using Hot tub can Improves circulation and speeds recovery in damaged tissue. Reduces effects of pressure on joints and spine. Relieves muscle tension and alleviates stress. Warm, massaging water helps stimulate the body's natural production of endorphins, which reduce feelings of pain and anxiety.

The heat from the warm water relaxes the entire body as it increases blood flow. The massaging action of the jets loosens muscle tension and soothes sore joints

Relaxing in a Hot Tub Spa can promote a good night's sleep